Cashews are heart-friendly nuts in your diet. It helps lower your risk of cardiovascular diseases, improve blood flow, and ...

In addition, cashews are rich in minerals like iron, magnesium, phosphorus, potassium, zinc, copper, and selenium—all of which are essential for the body to function properly.

Cashew farming in India: economic force, job provider, global exporter, facing challenges, government initiatives for growth.

Are pistachios currently the most popular nut? Judging by their ubiquity in vending machines and on pastries, perhaps. But ...

Discover why soaking certain dry fruits and nuts like almonds, cashews, and walnuts before eating can significantly improve ...

Nut butter is truly one of the best ... if not more health benefits and are just as delicious. Cashew butter is perhaps lesser known than peanut butter, but offers a more subtle flavour and ...

Nuts are a staple in every Indian household and are known for a lot of health benefits. By following these tips, you can ...

Cashews provide several health benefits, including lowering blood cholesterol levels, reducing the risk of cardiovascular disease, preventing cancer and gallstones, and promoting healthy brain ...

While most people know that nuts contain vitamins and minerals, you may not realize just how many health benefits are associated with the salty snack. Perhaps most surprising of all, considering ...