Dry fruits are more than just a healthy snack! When consumed in moderation, these 9 nuts for heart can provide essential ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

Cashews are a delicious and nutritious snack that has gained popularity worldwide. Originally from Brazil, these nuts are actually seeds that grow on the cashew tree. Despite their irresistible taste, ...

You may have noticed some interesting looking facial hair around this month as Movember takes over social media, workplaces ...

A trace element found in brazil nuts, liver and kidneys, may help protect some women against breast cancer, research suggested yesterday. Selenium appears to interact with an enzyme in the body ...

Spread the loveNut and seed butters have become increasingly popular as nutritious spreads and ingredients in various recipes ...

Add these 13 foods to your diet to combat smog or poor AQI’s harmful effects and get healthier lungs, clearer skin ...

Alfalfa, scientifically known as Medicago sativa, is a nutrient-rich herb with several benefits and uses. It is commonly used to feed livestock, but some people have also used it as an herbal ...

Americans are fed up with the price of food, and many are looking to President-elect Donald Trump to lower their grocery ...

On the other hand, fresh fruits and vegetables, oily fish such as salmon, extra-virgin olive oil, spices, dark chocolate and green tea have all been associated with anti-inflammatory benefits. Meadows ...

You can find zinc in animal-based foods such as mutton and chicken, shellfish (such as oysters and crab), as well as in ...

Unlike the sudden slide into authoritarianism seen in other countries, the United States benefits from a decentralized ...