Considering celery salad for dinner? That's a great idea. Discover the unexpected benefits of this vegetable. It's a natural ...

This vegetable is familiar to all of us, yet it doesn't often feature in our dishes. It's a shame since this natural ...

With over a decade of friendship and “culinary synergy” between them, a pair of award-winning Colorado chefs is teaming up ...

Those of us who live in the Monadnock region are so fortunate to be surrounded by the beauty and bounty of nature. It is much ...

A medication changed my relationship with food—so I turned to this gut-health challenge to get back on track. Here’s what ...

Stay healthy and keep dinner simple this week with these recipes featuring foods packed with nutrients that help reduce inflammation.

Discover why fiber is crucial for digestive health, chronic disease prevention, and weight management, and learn how to ...

New research reveals carrots may help manage type 2 diabetes by improving gut health and blood sugar control naturally.

Trending Photos Ajwain, or carom seeds, may be tiny, but they pack a punch in Indian cooking. Beyond just adding taste, ajwain is well-known for its health benefits. Eating ajwain after your meals can ...

Eating low-carbon foods helps reduce emissions, but some foods actually suck up carbon from the atmosphere for good, leaving ...

A new study from researchers at the University of Southern Denmark (SDU) suggests that carrots might have the potential to ...

Shop smart and stick to a well-balanced diet with these healthy Trader Joe's snacks that satisfy your cravings without guilt.