Why We Love It: Full of prebiotics, The Nue Co.’s vegan capsules fuel the good bacteria already in your gut, as well as ...

Lose stubborn belly fat after 50 with these expert-approved low-impact cardio routines. From walking intervals to water aerobics, here’s how to burn fat safely.

While building strength all over is key to our overall wellbeing, our core muscles are arguably the most vital area to train.

High-potassium foods: As mentioned earlier, potassium helps your body excrete excess sodium, reducing water retention and ...

Issues with food, exercise, weight, or body image can devastate a relationship. Learn about the negative effects binge eating ...

Y our uterus, which, on average, is about the size of an apple, is designed to expand during pregnancy to house a growing fetus. But if you're not pregnant, a swollen or enlarged uterus is typically a ...

At the center of the case is whether CHI Health and its employees erred in refusing to allow an Omaha woman to reenter the ...

Norovirus and its varying strains are nothing new, but health experts are seeing increased activity compared to other years.

People with the skin condition psoriasis often have invisible inflammation in the small intestine with an increased ...

Dr. Florez recalls one pre-frail patient who started complaining of weakness after having difficulty opening jars. “That ...

And then be sure to replenish your body postrun with protein and more carbs.

Our experienced mattress and sleep editors set out to find the best mattresses for back pain, testing and analyzing over 100 ...