Beetroot – that earthy, crimson-hued root vegetable – has been making waves in the health and wellness world. But is it truly deserving of its superfood status? Let’s delve into the ...

To make a creamy soup, blend boiling beets, onions, ginger, garlic, and vegetable broth. To prepare dough, combine water, whole wheat flour, spices, and grated beetroot. For a healthy smoothie, blend ...

The Derby Arms is located opposite the world-famous Epsom Downs Racecourse and is a hotspot for visitors of Epsom’s nearby ...

The Nags Head Inn in Woking has undergone a significant investment that has given the much-loved eating and drinking spot a ...

Some dishes on offer include pan-fried wild scallops, whipped goat cheese with beetroot and pear, and chipotle sticky chicken. The Derby Arms is located opposite the world-famous Epsom Downs ...

But beware - they can provoke severe wind. Beetroot is an acidic (as opposed to acid-forming) food, which stimulates the production of enzymes that aid digestion in the stomach. Day five ...