When diagnosed with iron deficiency, we all turn to that red in colour root vegetable- beetroot. However, it is a big misconception that beetroot is the only iron-rich food. There are plenty of ...
Beetroot can be added to your diet in a variety of ways: juices, snacks, spreads, sabzi dishes, salads, etc. Here are some easy and healthy beetroot recipes for inspiration: Give your regular uttapam ...
Beetroot is rich in essential nutrients, improves athletic performance, aids in blood pressure regulation, offers anti-inflammatory benefits, supports liver detoxification, and enhances cognitive ...
Read the label on a bottle of beetroot capsules, and you might see promises of improved athletic performance, blood pressure, and function of your digestive and immune systems. But can a couple ...
Add spinach, feta, walnuts, olive oil, and lemon dressing to the roasted beets. To make a creamy soup, blend boiling beets, onions, ginger, garlic, and vegetable broth. To prepare dough, combine water ...
Kish pairs roasted beets and cast-iron-charred haricots verts ... focus on baking and pastry as well as a passion for all things food-related. She has developed over 1,200 recipes, which have ...