When it comes to nutrition, the jerkies win, with fewer calories than the sticks and far less fat. How good for you? Jerky is made from lean cuts of beef that are cooked at low heat for a long ...

A standard serving size of beef jerky may be 1 ounce (28 grams). This is about 100 calories per serving. While this snack may be beneficial for its high nutrient content, it's still a good idea to ...

These healthy, delicious snacks can help you lose weight thanks to their low calorie count, and high fiber and protein ...

Are you missing out on the vital benefits of protein in your diet? Lean muscle, strong bones, boosted metabolism, and more ...

Many dine-in restaurant chains serve up their own takes on the Philadelphia classic. We visited four popular spots to find ...

The final product also tastes better AND is much cheaper than store-bought jerky! The whole thing costs maybe $8/batch, and ...

Proper hurricane preparation includes having enough food to last through the disaster. The amount you need depends on whether ...

Nigel Smith, owner and operator of Crackatinny Beef Jerky, said the process of drying beef had a long history and tradition across the world. "It came from the Native Americans, they used to make ...

According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

Black currant is Cycling Frog’s star player, earning awards for its perfectly balanced sweet-tart flavor. With 5mg of THC and ...

Store your jerky in the refrigerator or in the freezer. After you get a handle on the process, feel free to play with different curing mixtures and methods. Buying whole cuts of top round beef and ...

Trim off any really hard fat or sinew. Season the beef really well with salt and pepper. Heat two tablespoons of the oil in a large frying pan. Fry the beef in three batches over a medium–high ...