The Howell County Sheriff’s Office SWAT Unit held a defensive tactics class for team members on December 15, 2024, located at Team Fusion Jiu-Jitsu & MMA in West Plains. SWAT Unit members learned ...

The Brazilian jiu-jitsu phenom secured a sublime heel hook ... Abate admitted that he was determined to capture a leg lock finish over the man who revolutionized the technique in MMA.

Basic preventive maintenance ... points including inner legs, track yoke pivot pin, sideplate tubes and slides, lower leg bearing and fan bearings lower leg clamps Pay particular attention ...