A recent survey has shed light on the changing food preferences of Gen Z, revealing how their evolving tastes are driving ...

In the evening, she steps out to meet a friend and enjoys a cappuccino along with a cinnamon roll filled with apples. To end ...

Fatty liver disease, or hepatic steatosis, occurs when excess fat accumulates in liver cells. Commonly associated with ...

The latest in viral health-related claims online is that maida or refined wheat flour is healthy and safe, if consumed with ...

Namrata Shirodkar turned 53 today. On her birthday, find out how the former actor and model relies on healthy diet and ...

Dietician Khushboo Sharma emphasizes the importance of a balanced diet for weight loss, warning that eating too little can ...

“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease significantly,” says Dr. Lopez-Jimenez. “They usually come in the form of partially ...

Whole grains, including rice, wheat, corn, oats, millet, sorghum and barley, have been widely recognized as effective in reducing the risks of chronic diseases. Studies show that consuming 50 grams of ...

Beans like black beans, garbanzo beans, and kidney beans are the most widely consumed legumes worldwide. They are rich in ...

A large new study from the US has found an association between eating processed red meat and a future dementia diagnosis.

Moreover, each purchase is protected by a 180-day money-back guarantee, eliminating financial risk for new users. In an ...