Dietitians comb the chip aisle to find the healthiest tortilla chips currently available on grocery store shelves.

A nutritionist teaches you how to make health-conscious choices on Captain D's menu, from lobster bisque to shrimp skewers.

Here's our ranking of the best ways to make air-fryer french fries. Just be warned: Once you go air fryer, there's no turning ...

Here are some healthy Super Bowl snacks to keep your game day crowd fueled and satisfied! Packed with flavor and designed to ...

Health trends are always changing. What was all the rage 20 years ago, even 10 years ago, may not be the healthiest option ...

Watching your caloric intake doesn't mean giving up your favorite recipes. These delicious meals—including pizza, pasta, ...

Blend frozen bananas to create a creamy, dairy-free alternative to ice cream that’s naturally sweet and low in calories.

Go for gold” may not be a piece of health advice that you’re familiar with but it’s one that we’re supposed to be following.

This article explores the top five worst foods for heart health and provides healthy alternatives to promote better ...

In the UK, more than half our calories come from this type of food ... such as fish fingers, baked beans and some wholemeal ...

The next time you place an order from Wendy's, you might want to take note of the amount of calories, sodium, and fat content ...

From bread to ice-cream, the range of protein-rich supermarket products is ever growing. The question is, are they any ...