The good news is, if you take some time to learn your body (in a fun way!) and explore certain sex positions that naturally ...

Back pain is a common complaint in our modern society, often caused by poor posture, a sedentary lifestyle, or overexertion. ...

Back pain is extremely common — most people will experience it at some point in their lives, and lower back pain is the ...

A LITTLE-known sign in your feet, as well as five other red flags, could be linked to killer heart disease. While we tend to ...

EIGHT in ten women in the UK aren’t checking their breasts regularly and a third admit they never check themselves for signs ...

Meniscus tear – this is a common type of knee injury, often caused by sports-related wear and tear. It occurs when one or ...

As people age, joint and back pain often become more frequent. While some discomfort is a normal part of aging, chronic ...

Learn about hip flexor pain causes, symptoms, and treatments. Discover effective prevention exercises and when to consult a ...

Yoga isn’t just good for your body, it can help improve your sleep too. These are the top nine poses to try tonight.

Incorporating even a few minutes of mobility work into your routine can help keep stiffness and pain at bay. Zinn recommends ...

The good news is that back pain in children is rare compared to adults; the bad news is for parents worrying about this symptom. Back pain in kids is often due to minor strains or poor posture, but ...

It’s been a tough, tough five weeks now, but I’m starting to come around. I had three really good days in a row,” the veteran ...