When back pain is minor, orthopedic spine surgeon Jennifer Woods says you may be able to successfully address it with supports such as back braces, though it's essential to talk to your doctor ...

They said: “This brace did absolutely nothing to alter my posture no matter how tightly I pulled it, it did not pull my shoulders back at all – not even a fraction. I showed it to my physio and put it ...

Medical experts in the UAE have said that back pain and joint issues are a leading cause of workplace absenteeism in the UAE.

Your spine is the foundation of your body’s movement and stability. By introducing regular exercises and mindful habits, you ...

In fitness, core strength is often heralded as the cornerstone of overall health and athletic prowess. A strong core not only ...

If you have a hunch that you’re slumping at your desk too much, a posture assessment, exercises and wearables can help.

Hurricane Milton poses an “extremely dangerous” threat to west-central Florida, according to the most recent forecast from the National Hurricane Center. The threat from the storm has led officials to ...

It’s likely you’ve dealt with back pain – it can affect all ages, from infants to senior populations. Back pain can slowly ...

When it comes to upgrading your home office, there’s nothing quite as important as finding the right ergonomic office chair — ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A trainer outlines how to perform five of his top-recommended floor workouts to build a strong, bulletproof core.

Increase the time as you get stronger, or to progress further, open the raised leg to the side. For example, lift your left leg, open it to the left side as far as your hip will allow, pause, then ...