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7 小时
How To Get Better Sleep (According To Your Sleeping Position)
Your sleep posture can make or break your night. We spoke with an expert to learn how to get better sleep according to your ...
11 小时
What Physical Therapists Want You to Know About Mobility Exercises
Physical therapists share mobility exercises to do at home to improve range of motion, help with pain and arthritis, prevent ...
13 小时
Running Taught Me There’d Be No ‘Back to Normal’ for My Body Post-Pregnancy—and ...
Running wasn't the activity that ultimately doomed my dreams of participating in a trail race postpartum. It was laundry. But ...
15 小时
Why fixing your posture is the best thing you can do for yourself
We’re all guilty of ignoring the signs of postural stress, but we can correct it if we follow a few rules. A chiropractor ...
19 小时
Jesse Eisenberg on Feeling “Envious” of Kieran Culkin’s Character in A Real Pain
The film’s creator takes VF inside the scene the pair struggled over—even though, he says, Culkin’s “the greatest actor of all time.” ...
20 小时
'Painful disease made me want to cut my limbs off - now meds have been axed from NHS'
Some 17,000 Brits are battling with sickle cell disease but despite the risk of life-threatening complications, sickle cell receives only a fraction of funding given to other inherited diseases. This ...
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