For treating HIV, the recommended Biktarvy dosage is one tablet taken once per day. Taking Biktarvy at about the same time each day is recommended. Biktarvy is a complete treatment for HIV ...

Patchaid’s B12 energy plus vitamin patches offer a unique way to top up your B12 levels by way of a patch worn on the skin.

Found in meat, fish, poultry, eggs and dairy products, it’s not too hard to consume the daily recommended ... 1000µg of ...

Learn about the health benefits of cheese and find out which are the healthiest varieties to incorporate into your diet.

To help you figure out exactly which vitamins and minerals you should focus on consuming in the name of healthy aging, we ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

Melatonin is already a popular supplement for those who struggle to get a solid night's sleep. But the dosage of the ...

A commonly recommended dose is 1 mg/d. Vitamin E. Vitamin E deficiency is rare in healthy adults. However, some medical ...

You should take it 30 to 60 minutes before sex to allow time for the medication to take effect, and you should not take it more than once per day ... mg, or 100 mg. For most people, the ...

Historically, 400 IU (10 ug) of vitamin D was recommended for better health because ... 100 IU (2.5 mcg) of vitamin D per day can raise the vitamin D blood test only 1 ng/ml or just 2.5 nmol ...

Editor's note: This story has been updated to clarify that the second dose is recommended for everyone age 65 or over, as well as people who are immunocompromised.

Immunocompromised adults or those who are older than 65 should get a second dose of the latest COVID-19 vaccine, the Centers ...