In times of stress, it's easy to turn to food for comfort, but emotional eating often leaves us feeling worse in the long run ...

Anxiety disorders — characterized by uneasiness, worry, and fear — can cause various symptoms that affect how you think and ...

Placebos Reduce Stress, Anxiety, Depression -- Even When People Know They Are Placebos Aug. 23, 2024 — A study found that nondeceptive placebos, or placebos given with people fully knowing they ...

Residents coping with anxiety, stress and depression can seek help. Going Above the Clouds: Dealing with Anxiety, Stress and Depression workshop will take place at 11 a.m. Oct. 12 at the Elyria ...

She listed the reasons for childhood anxiety as - By understanding these root causes of anxiety and applying these coping strategies ... Daily exercise to help lower stress and elevate mood.

Homesickness refers to anxiety a person who lives away from family feels about missing home and family Read on to know how to ...

Ways Boomers Can Cope As hurricanes become more frequent and severe, their emotional impact on Florida’s Baby Boomer ...

Reduces stress and anxiety: Journaling provides an outlet for processing stressful events and can be a calming practice that reduces anxiety. Writing about stressful situations helps you gain ...

Getting help from family and friends to help with anxious feelings.

Festivals can bring joy but also lead to stress due to financial pressures, social obligations, and time management ...

The compulsions are often rituals or methods to prevent ... anxiety remedies. For more advice on mental health, here are five tips to reduce anxiety before bed and get a better sleep, plus seven ...

“Self-managing stress and anxiety is a key part to being human, and we can help children and teens learn these skills by modeling our own healthy coping strategies and trying to reduce avoidance.” ...