Westfalia Fruit has completed the acquisition of Syros, a Belgian-based manufacturer of avocado products serving Europe ...

If you're at a chain restaurant and consider ordering salad because you don't want an unhealthy meal, watch out. These salads ...

Cutting a few calories can have many health benefits. Here are some nifty tricks we can implement in the new year ...

Seed oils like corn and canola are linked to inflammation and potential risk of cancer. Avocado oil, rich in monounsaturated ...

Purpose: Calories provide energy, while nutrients support growth, maintenance, and health. Type: Calories are a unit of measurement, whereas nutrients are specific substances. Function: Calories fuel ...

Here are eight key facts about Americans and TikTok, drawn from recent Pew Research Center studies. How we did this Pew Research Center conducted this analysis to better understand Americans’ use and ...

The key to losing weight sounds simple — eat less. Regardless of the diet you follow, dropping the pounds means burning more calories than you eat. That begs the question, how many calories should I ...

When you browse packaged foods at the grocery store, you probably compare nutrition facts to find the best option. Looking for items that meet your calorie needs, support your weight goals, and ...

Your body burns calories all the time, even while sleeping. The amount of calories burned during any time period is different for everyone and will change based on several factors. Calories burned ...

Chef Cza Jagto-Sevilla is the founder and CEO of Avocadoria, a chain of retail kiosks selling value-added avocado products such as salads, cakes, desserts like ice cream and shakes that appeal to ...