As Rochester faces its long winter months, residents are turning to mental health strategies to combat seasonal depression and rising anxiety, exacerbated by daily pressures and the lingering effects ...

Art therapy is a form of psychotherapy that uses art making and the creative process to address mental health concerns such ...

At least, as happy as you can be if you're depressed. That's a lot of us, actually — a 2023 Ipsos survey showed that 20 per cent of Singaporeans experience depression regularly, and one in 10 has ...

Poets’ heightened sensitivity and emotional depth often lead to intense mood fluctuations, which can fuel their creativity ...

Convincing an elderly parent to appreciate the art of giving thanks takes work – and self-reflection.

By Syann Ellis / Jambar Contributor A local mental health expert says art therapy remains a tool benefiting individuals ...