Since 2003, nuts have been eligible for a qualified health claim because consumption may reduce the risk of cardiovascular ...

Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...

People who want to avoid ultra-processed foods should make small habits that are easy to stick to. For him, that means making ...

If you’ve decided that 2025 will finally be the year you overhaul your diet and fitness (for good, this time), we’re here to ...

Given the numerous nut butters found at Trader Joe's, you may be wondering which one is the best of the best. Here's our ...

The Indianapolis-based fast-food chain known as Steak 'n Shake has announced plans to return to its original fry-cooking method, which utilizes beef tallow instead of cooking oil.

Losing subcutaneous fat is about improving your health and feeling more confident in your body. With the right mix of diet, ...