Since 2003, nuts have been eligible for a qualified health claim because consumption may reduce the risk of cardiovascular ...

WINTERTIME can take its toll on our hair – the dry air and cold temperatures can leave it feeling lifeless and brittle. Not ...

The term ‘superfood’ is given to nutrient-rich plants that are thought to offer health or well-being benefits. Cultivating ...

Michael Foo Chee Meng creates portraits of P Ramlee and Anwar Ibrahim using coffee beans, green beans, kuaci, and Swarovski ...

In a new book, Eat Your Age, the doctor and bestselling author Ian K Smith shares the steps everyone must take at every ...

We tested 11 popular microwave popcorn brands to find the best. See which one delivers the ultimate buttery perfection.

Vince Kundev, head chef at The Duke on the Test, has cooked up a balanced dish made with fresh local produce including Test trout.

According to experts, dietary choices can support thyroid function and alleviate symptoms especially for people with thyroid ...

I tried granola from Sainsbury's, M&S, Asda, Tesco, Aldi, Lidl and Morrisons to see how they compared to original Jordans in ...

Vitamin E is crucial for health, aiding in blood clot prevention, cell protection, and immune support. Obtained from foods ...

An example of a polyunsaturated fat is oily fish, like salmon. They’re better from a nutritional standpoint than trans and ...

James Hoffman, a former barista champion and devoted coffee enthusiast, took a deep dive into the hidden health benefits of ...