Oils are essential in many cooking styles, but their high-calorie content often leads some to avoid them. However, certain oils offer health benefits, and healthcare professionals may recommend ...

Rapeseed oil is a seed oil, like sunflower or corn oil ... It has just half the amount found in olive oil. Rapeseed oil is also high in healthy unsaturated fats, the type that help lower cholesterol.

Kalonji, also known as Nigella seeds, derived from the Nigella sativa plant, combine flavour with exceptional nutritional ...

Cleansing oils can seem a bit intimidating for individuals riddled with oily and acne-prone skin, but there are formulas ...

The natural oils included in sesame seeds provide the hair and scalp with deep hydration ... The antioxidants in sesame seeds also help combat oxidative damage, creating a healthy environment for hair ...

We asked professional hairstylists all about the benefits of prickly pear oil for hair and what products are worth trying.

CBD oil, derived from cannabis, offers potential benefits like pain relief, anxiety reduction, and relaxation without psychoactive effects. It’s popul ...

Omega-3 and omega-6 fatty acids help in regulating inflammation and cell growth in the body – this further helps in protecting against cancer.

The best cooking oils can make your meals nutritious. So, check out the top picks and make health-conscious choice.

and potential health effects to help you make an informed decision for your dietary needs. Groundnut oil, also known as peanut oil or arachis oil, is a versatile cooking oil extracted from the seeds ...