Dry fruits are more than just a healthy snack! When consumed in moderation, these 9 nuts for heart can provide essential ...

Peanut butter is a pantry favorite, but when it comes to picking the right one,... The post The Best Healthy Peanut Butter ...

Overnight oats are our go-to breakfast for a reason. With so many possible variations, it’s an easily adaptable recipe that ...

While they're a delicious side dish with a Sunday roast or a holiday meal, these roughed up roasted potatoes are so good, you ...

Incorporating nuts into your diet is an easy and delicious way to boost your protein intake. Here are some of the best nuts ...

There are few things as comforting as a big bowl of chicken noodle soup, but if you’re craving something truly ...

These flavourful snack options are rich in fibre, protein, and essential nutrients. Try them when you’re hungry to enjoy a ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

like Non-GMO Project Verified cocoa powder and roasted peanuts — plus, it has 30 percent less sugar than the leading ...

1. Fry the peanuts in a dry frying pan or in the oven until golden and have a characteristic smell. 2. Put the peanuts in the ...

If you are craving something savoury or sweet in the evenings and are also watching your weight, resist reaching out for the ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...