Pistachios are undeniably having a moment in the culinary spotlight. Whether it's on social media or in the hottest bars and ...

Discover why soaking certain dry fruits and nuts like almonds, cashews, and walnuts before eating can significantly improve ...

Dementia is proving very difficult to treat with medicine, but perhaps there are secret, brain-boosting ingredients already ...

They help filter blue light and minimize strain and degeneration over time. The researchers found that eating two ounces of ...

In the world of nutritious snacks, pistachios often get overshadowed by more popular nuts like almonds and walnuts. Adding just two pistachios into your daily diet may seem minimal, but even this ...

These small but mighty nuts are packed with healthy fats, notably monounsaturated ... among a female young adult population. Also, eating 1.5 oz/day (42 g/day) of pistachios every day for 4 ...

If you want to see better in the dark, a handful of pistachios a day have been found to keep your eyes healthy and protect ...

Cashews are heart-friendly nuts in your diet. It helps lower your risk of cardiovascular diseases, improve blood flow, and ...

However, fruits, vegetables, whole grains, legumes, mushrooms, nuts and seeds tend to make up the bulk of daily food ...

After a big meal, craving something sweet – will you choose coffee and nuts or cake? Dr. Maya Rozman explains the differences ...

YORKSHIRE has the worst gut-health habits in the UK – consuming the least fruit and veg, water, nuts, and fermented foods.