Dry fruits are more than just a healthy snack! When consumed in moderation, these 9 nuts for heart can provide essential ...

Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...

Your lingo is also disconcertingly weird. "Latinx" is weird. Earnestly using phrases such as "birthing person" or "pregnant ...

HEALTH LITERACY: Understanding osteoporosis: Causes, risk factors, and preventive strategies for bone health ...

In today’s fast-paced environment, many office workers are falling prey to an increasingly common phenomenon known as ...

Experts recommend women to consume at least 100 grams daily to maintain strength and improve overall well-being in order to ...

A University of Washington study suggests eating just one made-from-scratch meal a day, no matter how simple, improves your ...

An interview with writer Nina Burleigh, author of a new piece about Trump's intentions, about why his choices of Matt Gaetz ...

This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. Here, dietitians explain the ...

Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

Stroke was the fourth-leading cause of death in the U.S. in 2023, according to the CDC. But up to 80 percent of strokes may ...

While aging is the reason for gray hair and genetics being the most influential in terms of the timing, Dr. Gohara says ...