Nutrition expert said study had showed eating marmite, crisps and even Bombay mix could help with hypertension ...

When the Brussels sprouts craze hit a few years back, I was a little skeptical. The Brussels sprouts of my youth, which were ...

A new study by Tufts University researchers reveals that pistachios could be the key to better eyesight. The study, published ...

Incorporating nuts into your diet is an easy and delicious way to boost your protein intake. Here are some of the best nuts ...

Pistachios are undeniably having a moment in the culinary spotlight. Whether it's on social media or in the hottest bars and ...

In a sprawling plant in the heart of California’s farmland, millions of shells rush down a metallic chute and onto a conveyor ...

Scientists say adding two ounces (57g) of the nut to your diet can 'significantly' improve eye health as it raises our lutein ...

If you want to see better in the dark, a handful of pistachios a day have been found to keep your eyes healthy and protect ...

Recent scientific discoveries have unveiled an unexpected ally in the fight against vision decline: the humble pistachio. Advanced research conducted over multiple years demonstrates that these ...

Extra virgin olive oil is rich in monounsaturated fats and antioxidants, which improve heart health by lowering LDL levels ...