Researchers in Australia say eating nuts every day on a long-term basis could be the key to older people maintaining and even ...

Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...

CHENNAI: Starting your day with the right foods on an empty stomach can make a world of difference to your digestion, energy ...

Lean beef, eggs, poultry, Greek yogurt, cheese, cow’s milk, beans, lentils, nuts, seeds and soy are great protein sources.

While a certain amount of cholesterol is needed in the body, too much can raise your risk of medical emergencies such as ...

"These serve as a healthy late snack to help you sleep deeply," he began. Starting with almonds, Dr Mandell stated: "They're ...

Experts advise eating plenty of some specific fresh fruits, vegetables, nuts and pulses to reduce your cholesterol risk ...

The distinctive flavor and texture of injera come from fermenting the teff flour batter, a process that emphasizes teff's ...

Last month, the U.S. Food and Drug Administration (FDA) recalled almost 80,000 pounds of Costco's popular store-brand butter ...

A renowned health specialist has disclosed their top breakfast choice ahead of a hectic workday ... antioxidants and ...