Calcium-rich foods - like milk, cheese, yoghurt, beans and lentils - are some of the best foods to eat during menopause as ...

Skinfluencers have turned their attention to beef tallow, a rendered form of beef or mutton suet typically used in cooking.

If you take care of your skin from the word go, you'll likely be way less likely to need cosmetic injections as you age, ...

FEELING particularly tired and moody this January? Before you go blaming the dreary weather, it might be worth taking a look ...

Spring onions may help to hydrate skin, and give a natural glow. Enjoy the spring onion benefits for skin by including them ...

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner reveals the truth about avoiding ...

Aging gracefully necessitates attention to overall health, caution with supplements, and maintaining a healthy diet. Avoid overuse of supplements like ...

The company formerly known as Athletic Greens is expanding its market beyond the self-optimizers that follow the podcasters ...

Almonds are simply packed with nutrients! They are a rich source of vitamin E, fiber, omega-3 fatty acids, proteins, and ...

Working in the garden in the sunshine also has a positive effect on blood pressure. A landmark US study released in 2020 ...

Vitamins are essential nutrients that your body requires in small quantities to function effectively and maintain good health ...

For years, Brits have been getting it wrong, steering clear of potatoes out of fear that they’re making us fat and unhealthy, ...