Macadamia Nuts: Macadamia nuts are a true keto superstar. With only 1 gram of net carbs per ounce (4 total carbs), they are one of the lowest carb nuts available. These creamy and delicious nuts ...

The high fat and low sugar content makes macadamia nuts ideal for many healthy eating and weight loss programs, including the Keto diet which cuts carbs while emphasizing good fats. More from So ...

While they're high in calories, they’re very low in carbohydrates, providing under 4 g/oz. This is why macadamia nuts are accepted in very low-carb diets, like the ketogenic diet. Macadamia nuts are a ...

The high fat and low sugar content makes macadamia nuts ideal for many healthy eating and weight loss programs, including the Keto diet which cuts carbs while emphasizing good fats. Last year ...

Mozzarella is also used in a popular keto-friendly dough recipe is adapted from the 2009 fast-food documentary "Fat Head." Macadamia nuts are a great option for those on the keto diet because they ...