To live past 90, include corn, squash, and beans in your diet, as these foods promote longevity and overall health.

Insulin is a hormone that helps transfer sugar from your bloodstream to your cells. When your body's response to insulin is reduced, it is known as insulin resistance, which can lead to type 2 ...

When choosing between corn vs. flour tortillas, you'll want to consider a few key points—like tortilla size, ingredients, and ...

This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes. Swap regular rice for a bag of frozen cauliflower rice to up the nutrition ...

If you’re in too much of a time crunch to prepare a healthy meal from scratch, Costco has a few prepared options that are ...

Healthy lifestyle changes often top our New Year’s resolution lists, but they can be difficult to maintain when work, school, and other obligations kick back in. If you’re in too much of a time crunch ...

What do cookies, cakes, candy bars, pasta, bread, fruits, and vegetables all have in common? Carbohydrates! While they all belong to the same macronutrient category, not all carbs are created equal.

Rain lashed Delhi-NCR throughout Friday with the city recording its highest December rainfall in the last 15 years and the mercury dropping sharply to 14.6 degree celsius, the weather department said.

There is now a genetic excuse not to bother cutting carbs. Humans have genetically adapted to eating starchy foods, and our ancestors may have been carb-ivores even before modern Homo sapiens emerged.

PROVIDENCE, R.I. (WPRI) — An investigation is underway into the cause of a fire that erupted inside a corn oil storage tank in the Port of Providence Thursday afternoon. Providence Fire Chief ...

Kevin De Bruyne, Erling Haaland, and Mohamed Salah are among the highest-paid Premier League players. Manchester City and Manchester United both have two players in the top five earners.