The pressure to achieve is leaving some teenagers totally burned out, according to a new survey. While parents are part of ...

Parents can play a decisive and positive role in helping their children cope with anxiety. It starts with education. Text Callout : key takeaways - childhood anxiety What Is Anxiety?  Anxiety is ...

The 2023/24 figure might slightly increase once final data is published. NHS Talking Therapies offer NICE-recommended psychological therapies for adults with common mental health conditions such as ...

IMAGE] It's normal to feel your heart beat faster or your face flush before getting up to speak in front of a room of 50 people. But if you're coming up with excuses to avoid the speaking ...

Among U.S. adults aged 18-29, the impact on mental health was even more severe. Rates of anxiety and depression increased to 65 percent and 61 percent, respectively, of the respondents in that age ...

Another 2023 study with 100 young adults also found that heartfulness meditation significantly reduced cortisol levels, anxiety, and perceived stress. Cortisol is known as the stress hormone ...

A19-year study at the University of Virginia is revealing what may lead some young adults to suffer from debilitating depression and anxiety ... participate in group activities, like sports ...

In a 2014 study of 227 adults, those who met the criteria for generalized anxiety disorder had more ... A routine of activities that help you wind down and relax before bed can help you get ...

A recent study finds that increased screen time is associated with higher levels of depression, anxiety, and attention issues ...

These challenges often persist into adulthood, impacting daily activities and academic ... and emotional (math anxiety) factors on the math performance of adults with and without DCD.

The high price of therapy limits access to mental health care, yet many lower-income individuals still find ways to access ...

These challenges often persist into adulthood, impacting daily activities and academic ... and emotional (maths anxiety) factors on the maths performance of adults with and without DCD.