If you've ever felt anxious before delivering a speech, taking a test or performing on stage, you're not alone. Most people feel anxious on occasion and it can actually be a good thing.

Mindfulness meditation appeared to be similar to escitalopram (Lexapro) in reducing anxiety symptoms at 8 weeks based on ...

If you're feeling anxious about the upcoming election, use these expert-recommended tips to take care of your mental health.

One Asheville doctor suggests keeping a schedule and staying busy to create a sense of normalcy when nothing seems normal ...

Viatris Inc. (NASDAQ: VTRS), a global healthcare company, today announced positive top-line results of its Phase 3 study (B2411367) in Japan evaluating the safety and efficacy of EFFEXOR® (venlafaxine ...

Spending more time on screens increases the likelihood that 9- and 10-year-olds will develop symptoms of mental illness, ...

The high price of therapy limits access to mental health care, yet many lower-income individuals still find ways to access ...

The pressure to achieve is leaving some teenagers totally burned out, according to a new survey. While parents are part of ...

A recent study finds that increased screen time is associated with higher levels of depression, anxiety, and attention issues ...

Some 81% of teens ages 13 through 17 feel pressure that leaves them feeling badly about their game plans, achievements, appearances, social lives, friendships and/or how informed they are about issues ...

Adolescents are spending increasing amounts of time immersed in a digital world—checking messages on X, counting likes on ...