Art therapy can take many forms ... They then engaged in 90-minute sessions of creative activity as the researchers measured their levels of anxiety, depression, burnout, PTSD and job satisfaction.

This is a self-paced lesson. The outline below does not cover the entire Manage Stress Workbook, however you are encouraged to explore the workbook’s entire content. You will need to set aside 5-10 ...

Art and music therapy enhance the mental and emotional well-being of the elderly by alleviating isolation, reducing anxiety, and boosting self-esteem. These therapies promote creativity ...

Art and music therapy are powerful tools in geriatric care, bridging the gap between physical health and emotional well-being ...

Medications and therapy are two of the most common treatments for anxiety, and they're highly effective. But there are also natural anxiety remedies like exercise, meditation and breathing ...

Jackie Ferris helps anxious teenagers feel calm and confident without the awkwardness of a clinical setting.

In recent years, breast cancer rates have continually increased by 0.6% annually. This includes a steady rise in the rate ...

Psychedelics Excite Cells in Hippocampus to Reduce Anxiety Sep. 24, 2024 — A classic psychedelic, similar to LSD, psilocybin and mescalin, was found to activate a cell type in the brain that ...

Wondering how traumatic brain injuries can impact mental health? Delve into the intricate link between physical trauma and psychological distress, and discover potential management strategies.

World Mental Health Day, observed on October 10, raises awareness of mental health issues and fights stigma. Different ...