In a world where stress, anxiety, and depression have become commonplace, the healing power of art therapy shines brightly as ...

Art therapy can take many forms ... They then engaged in 90-minute sessions of creative activity as the researchers measured their levels of anxiety, depression, burnout, PTSD and job satisfaction.

Art journaling: Keeping an art journal is a continuous, private activity that allows ... with HT Digital talks about art ...

and art allows us to voice our unhappiness and anxiety without expressing them through words. What type of therapy is best for you? “You’re focusing on an activity, and it takes you away from ...

In recent years, breast cancer rates have continually increased by 0.6% annually. This includes a steady rise in the rate ...

Keywords: Visual self-expression, stress, art therapy, health outcomes ... physical functioning and participation in social activities. The feasibility of post-intervention community music engagement ...

The Arts for Youth Project, launched in September at the Healthy Jackson County Mental Health Fest in Seymour, is an ongoing ...

A 20-second session of self-compassionate touch reduced stress, increased kindness to participants and improved mental ...

I work with teens and adults (15+) who struggle with depression, anxiety ... activities that foster positive coping skills. I am a counselor and art therapist providing individual therapy to ...

In pursuit of filling the gaps in modern society, Samira Lundqvist, a trailblazing visionary passionate about merging ...