In pursuit of filling the gaps in modern society, Samira Lundqvist, a trailblazing visionary passionate about merging ...

The Arts for Youth Project, launched in September at the Healthy Jackson County Mental Health Fest in Seymour, is an ongoing ...

As both a therapist and someone who has walked this path, I want to share my journey of dealing with climate anxiety and offer some insights into how therapy can help you manage these feelings.

Psychedelics Excite Cells in Hippocampus to Reduce Anxiety Sep. 24, 2024 — A classic psychedelic, similar to LSD, psilocybin and mescalin, was found to activate a cell type in the brain that ...

Medications and therapy are two of the most common treatments for anxiety, and they're highly effective. But there are also natural anxiety remedies like exercise, meditation and breathing ...

Promoting healthy sleep hygiene within the workplace by providing information, education and resources goes a long way in ...

Retail therapy is motivated by a desire to feel better rather than to meet a need, like grocery shopping. This activity may also be called comfort buying, stress shopping, or compensative buying.

Some impactful examples of how UNICEF and partners are providing mental health and psychosocial support to children and young ...

Mental health challenges can affect anyone, regardless of their profession or life circumstances. Whether it’s a lawyer ...

World Mental Health Day was observed across various districts in the region on October 10, with the theme "It's time to ...

World Mental Health Day, observed on October 10, raises awareness of mental health issues and fights stigma. Different ...