Art therapy can take many forms ... They then engaged in 90-minute sessions of creative activity as the researchers measured their levels of anxiety, depression, burnout, PTSD and job satisfaction.

Art and music therapy enhance the mental and emotional well-being of the elderly by alleviating isolation, reducing anxiety, and boosting self-esteem. These therapies promote creativity ...

Medications and therapy are two of the most common treatments for anxiety, and they're highly effective. But there are also natural anxiety remedies like exercise, meditation and breathing ...

Art and music therapy are powerful tools in geriatric care, bridging the gap between physical health and emotional well-being ...

Jackie Ferris helps anxious teenagers feel calm and confident without the awkwardness of a clinical setting.

At least, as happy as you can be if you're depressed. That's a lot of us, actually — a 2023 Ipsos survey showed that 20 per cent of Singaporeans experience depression regularly, and one in 10 has ...

In recent years, breast cancer rates have continually increased by 0.6% annually. This includes a steady rise in the rate ...

Psychedelics Excite Cells in Hippocampus to Reduce Anxiety Sep. 24, 2024 — A classic psychedelic, similar to LSD, psilocybin and mescalin, was found to activate a cell type in the brain that ...

World Mental Health Day was observed across various districts in the region on October 10, with the theme "It's time to ...

Wondering how traumatic brain injuries can impact mental health? Delve into the intricate link between physical trauma and psychological distress, and discover potential management strategies.

Like me, she doesn’t have any children/parents dependent on her. While we live in the same city, we don’t get to hang out too ...