Medications and therapy are two of the most common treatments for anxiety, and they're highly effective. But there are also natural anxiety remedies like exercise, meditation and breathing ...
Northside Hospital and the Museum of Contemporary Art of Georgia have joined forces to battle health care worker burnout. With industrywide workplace challenges ranging from emotional exhaustion to ...
Art and music therapy enhance the mental and emotional well-being of the elderly by alleviating isolation, reducing anxiety, and boosting self-esteem. These therapies promote creativity ...
Relaxation techniques can help to reduce stress and the ‘habit scratching’ that makes eczema worse. See your GP if your mental health is being affected by skin problems, they can suggest suitable ...