Today, the practice is a precisely honed craft used by credentialed professionals to help people suffering from PTSD, stress, depression and more. Art therapy can take many forms, and the practice ...
As Rochester faces its long winter months, residents are turning to mental health strategies to combat seasonal depression and rising anxiety, exacerbated by daily pressures and the lingering effects ...
But what I find to be most helpful to me is art. Again, we are back to 7 th grade me, the root of my anxiety. That year is when I began to see the true person my father was, and it wasn’t a good one.