Tame chronic inflammation by starting your year off with a kitchen stocked with these anti-inflammatory foods.

Reviewed by Dietitian Jessica Ball If you’re interested in following an anti-inflammatory diet, you may be wondering where to ...

Stock up on this pair of anti-inflammatory classics to give your diet a healthy boost. Following an anti-inflammatory diet ...

Some foods could help people with COVID-19 recover more quickly and suffer less symptoms by calming an internal storm.

Inflammatory foods can trigger sensitivities, disrupt digestion, and even worsen chronic inflammation. As Johns Hopkins ...

While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. And, some foods ...

Researchers in Australia found that people reported lower levels of chronic pain when they stuck to a healthier diet. This ...

Chronic inflammation is linked to various health issues, and an anti-inflammatory diet can help manage weight and improve ...

A groundbreaking study shows how specific nutrient-dense foods might reduce chronic pain by up to 48% in women, regardless of ...

If you’re wondering what an anti-inflammatory diet is, it’s an eating plan that focuses on foods that offer a stellar nutritional bang per bite. Many of these are filled with antioxidants ...

In 2025, you should gradually add more nutrient-dense whole foods to your daily diet such as fruits and vegetables, whole ...

Chronic inflammation is linked to various health issues, and an anti-inflammatory diet can help manage weight ... Key elements include whole, plant-based foods, healthy fats, herbs, spices ...