And one strategy that’s especially powerful is eating an anti-inflammatory diet. If you’re wondering what an ...

An RD explains which foods are best for your anti-inflammatory diet, and why you should eat them regularly. The post What ...

Inflammation is a natural response by the immune system when the body detects foreign invaders like microbes, plant pollen, ...

New research has found a strong link between eating inflammatory foods and a higher risk of dementia. Scientists from UT ...

India's dietary landscape is transforming. In 2025, expect a surge in protein and fiber-rich foods, anti-inflammatory diets, ...

The immune system is strained by processed foods, refined carbohydrates, bad fats, and additives, which prolong an inflammatory reaction. By adopting an anti-inflammatory diet, these effects can ...

The Autoimmune Protocol (AIP) diet is an elimination diet designed to help reduce inflammation, manage symptoms and improve ...