Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...

Eating healthy doesn’t have to be expensive—find anti-inflammatory essentials like beans, nuts and vegetables for just $1.25.

Kareena Kapoor’s nutritionist, Rujuta Diwekar, dives into the anti-inflammatory diet trend, revealing whether it’s truly ...

Your diet plays a significant role in reducing arthritis aches and inflammation. Closer shares the five types of foods to add ...

Celebrity nutritionist Rujuta Diwekar dives into the anti-inflammatory diet trend, revealing whether it is truly effective or ...

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be associated with more of a risk of immune dysregulation-linked diseases, like ...

Ever wondered why some foods just make us feel better? Well, the answer lies in inflammation! By choosing foods that fight ...

The nutritionist maintained that the key components of any anti-inflammatory diet is consuming fruits and vegetables, healthy fats, whole grains, herbs and spices, plant-based protein, green tea, and ...