A study has found that consuming pistachios as a premeal supplement twice a day showed significant improvements in glycemic ...

And Harvard University‘s blog points out that walnuts contain polyunsaturated fats that can help lower cholesterol and ...

Explore the true impact of protein on health, fitness, and weight management as social media influencers ignite discussions ...

Total Healthy Eating Index-2015 (HEI) scores are consistently low throughout pregnancy and postpartum, according to a study ...

Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

Now that we’ve explored the science behind the nutritional and health benefits of mushrooms, let’s put them to use in a simple, wholesome recipe that is both ...

The research highlights an important point: switching to artificial sweeteners doesn’t guarantee a healthier diet. In fact, ...

A green-Mediterranean diet rich in polyphenols like green tea and Mankai, combined with improved blood sugar control, can ...

Alcoholic beverages should carry a more specific label warning about cancer risks, the U.S. surgeon general said on Fri ...

However, if a plant-based diet is considered and planned well, it is entirely possible to get the recommended amount of ...

As adults enter their later years, they often do so carrying extra pounds that put them at higher risk for chronic illnesses ...

As per the global ready-to-use therapeutic food market analysis report by FMI, the market valuation is expected to be around ...