Total Healthy Eating Index-2015 (HEI) scores are consistently low throughout pregnancy and postpartum, according to a study ...
Those who don’t have this kind of money, or aren’t willing to put themselves through this regimen every day, have simpler, ...
Research backs this up: Young men who consumed more protein while losing weight and on an intense exercise regiment gained ...
To mark the 30th anniversary of The American Journal of Managed Care (AJMC), each issue in 2025 includes a special feature: reflections from a thought leader on what has changed—and what has not—over ...
Frequent digestive issues and infections can indicate slow metabolic health caused by unhealthy habits, genetics, age, or a ...
It's never too early—or too late—to safeguard your mind against age-related decline. Here's what you can start doing for your ...
While the “Make America Healthy Again” agenda remains largely undefined, it highlights prevention and nutrition as central strategies. But improving our diets can only do so much. To truly improve our ...
A new study suggests that timing your daily coffee intake could significantly impact its health benefits. Researchers have ...
It’s said that entrepreneurship runs in the blood of Indians. From our grandmothers running their pickle businesses (wildly successful but tragically unmonetised) to our fathers inventing ways ...