Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...

According to the American Heart Association (AHA), a heart-healthy diet is rich in fruits and vegetables, whole grains and ...

A nutritionist revealed some simple changes you can make to your diet to lower your risk for cardiovascular disease, that ...

Regular exercise strengthens the heart muscle and makes the body more efficient at pulling oxygen out of the blood. It also ...

In conclusion, keeping your heart healthy in your golden years doesn’t have to be complicated. Staying active, eating well, ...

Keeping your heart health in check can save you from developing various health conditions This article lists eight signs that ...

U.S. News & World Report recently released its ranking for the top heart-healthy diets as ranked by medical doctors, registered dietitians and nutritional epidemiologists.A panel of 69 medical doctors ...

1 cause of death in the U.S. Yet, according to the American Heart Association, half of Americans are unaware of this sobering statistic. The good news is that a diet filled with heart-healthy ...

Research reveals how lifestyle choices reshape heart health and aging, breaking genetic barriers and transforming wellness.

The American Heart Association recommends limiting saturated ... All this isn't to say that fat-free products have no role in a heart-healthy diet. But to use them wisely, experts suggest that ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help you determine if it's right for you.