The Mediterranean diet is a way of eating inspired by the traditional foods and cooking styles of countries bordering the ...

A diet rich in omega-3 fatty acids from fish like salmon and tuna is beneficial for our heart health, mental well-being, and joint and muscle function is a well-known fact. However, not all can add ...

“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease ...

Stroke remains one of the leading causes of death worldwide. However, the far-reaching impact of stroke is not limited to ...

The seafood fast food chain Long John Silver's came out with a limited time Big Catch meal a few years back. It wasn't long ...

Cardiovascular disease is responsible for around one third of deaths globally and killed more than 20 million people in 2021 ...

A nutritionist revealed some simple changes you can make to your diet to lower your risk for cardiovascular disease, that ...

Industry experts discuss the current landscape, explore today’s support options, and find out which trends will dominate heart-health space in 2025.

Here are some supplements you should add to your diet for a healthier New Year: ...

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...

Saturated fats, found in meat, dairy, and some oils, can have beneficial or detrimental effects on health, depending on ...