Regular exercise strengthens the heart muscle and makes the body more efficient at pulling oxygen out of the blood. It also ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

While everyone knows eating right is important to staying healthy, figuring out which diet to focus on can be difficult with ...

Heart disease is a leading cause of death worldwide, with men particularly susceptible to its often life-threatening ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

Our vision is to innovate and incorporate promising technologies to communicate freely available, high-priority, high-quality content, which accelerates scientific progress and advances heart and ...

Another excellent food for your gut and heart is walnuts. “Walnuts are an excellent source of alpha-linolenic acid (ALA), a ...

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...

According to American Heart Association data, 9 out of every 10 people who experience cardiac arrest outside of a hospital die. Cardiac arrest is when the heart stops abruptly with little or no ...

New research has found that about 2.2 million new diagnoses of type 2 diabetes and 1.2 million new cases of cardiovascular disease may be attributed to sugar-sweetened sodas and juices each year.

Reducing stress safeguards your heart both emotionally and physically. When you put yourself in stressful situations, your ...

The connection between gum disease and heart health starts with inflammation. Inflammation is the body’s natural response to ...