Countless ink has been spilled and millions of feet have been shot about living in Los Angeles, and how it feels like you're always on the precipice of ...

This year will be different.  It’s a chance to quit those bad habits, tackle long-standing goals, and build a healthier future. With each January, we’re inspired by the promise of a fresh start—an ...

In today’s fast-paced world, stress and discomfort have become common adversaries many individuals face daily. Highline ...

Elsewhere, Cytisine, a pill containing natural laburnum ... sprays and books - all aimed at releasing you from smoking’s chokehold. It took many attempts before I successfully quit cigarettes ...

The findings, published in the Cochrane Database of Systematic Reviews, suggest that varenicline, a prescription medication often used to help people stop smoking, and text message-based ...

Have you decided that this is the year you’re finally going to quit smoking? It’s one of the best things you can do for your ...

Revamping your sleep space for the New Year is another way you can improve your sleep quality and help reduce the chances of ...

In 2005, Ben Affleck had quit smoking with the help of a hypnotist. (AFP) The Batman star had quit smoking in 2005 with the help of a hypnotist after best friend Matt Damon recommended it to him.

HOW much time did you lose mindless swiping down social media feeds today? How about this week, over the month, or even the whole year? Ugh. It's probably a shocking number, higher than you'd like ...