It took many attempts before I successfully quit cigarettes, but it is possible. With a supportive network, the right tools ...

After your final cigarette, your lungs start working to clean themselves. Some habits, like exercise and avoiding pollutants, may help support your lung health. If you’ve recently quit smoking ...

AS a new study reveals exactly how long cigarettes can shave off your life, you might be inspired to quit smoking for good. Smokers slash an average of 20 minutes off their life with every ...

They had a 32% quit rate at six months, compared to 20% for people who had phone-based support Both groups received either nicotine replacement therapy or medication TUESDAY, Jan. 14, 2025 (HealthDay ...

Several home remedies and lifestyle modifications can help you or your partner stop snoring. You can stop snoring without ...

WEDNESDAY, Jan. 15, 2025 (HealthDay News) -- Smokers are better able to quit if they’re offered financial incentives for their efforts. Overall, smokers had up to a 54% better chance at kicking the ...

Smoking can increase the risk of heart disease diabetes and many other chronic conditions Experts believe it is also ...

Just one day is left before the new year begins. All of you must have fixed your plans for New Year's Eve. The list of New Year's resolutions must also be ready. Similarly, many people want to ...

Bollywood superstar Aamir Khan announced he has quit smoking after years of heavy consumption. At the trailer launch of his son Junaid Khan's film 'Loveyapa' in Mumbai on Friday, Aamir opened up about ...

Smoking can cause lungs to look blackened, inflated, and inflamed, but some of the damage is reversible. Depending on the extent of the damage, it could take years for your lungs to regain a ...