Eating certain foods while on your period, including fruit and leafy veggies, may reduce symptoms, while others, such as spicy foods and red meat, may make them more severe. Many people have ...

According to the Military Diet website, baking soda is an alkaline food that encourages fat-burning. However, there is no scientific evidence to confirm whether this substance can help a person ...

So, to boost your levels of the essential electrolyte, we’ve compiled a list of foods rich in potassium you should be adding to your daily diet. Turns out, you can find more than enough ...

Some foods may help reduce the likelihood of gallstones and other gallbladder problems. There is no specific diet for a healthy gallbladder, but following some guidelines can help keep the ...

Rip the top off and dig in. A somewhat surprising entry on our list of the best high protein foods, oats contain around 5.3g protein per 40g bowl – far higher than most other grains. Most of the ...

The List of Contaminants and Other Adulterating Substances in Foods is a two-part list setting out the conditions under which certain foods are adulterated. Part 1 of the List sets out prohibitions ...

Preserved fish or preserved meat (as defined in section B.21.002 of the Food and Drug Regulations); Preserved meat or preserved meat by-product; Preserved poultry meat or preserved poultry meat ...

Most additives are only permitted to be used in certain foods and are subject to specific quantitative limits, so it is important to note this list should be used in conjunction with the appropriate ...

It is important that you have the information you need to make safe food choices. That’s why there are allergen labelling and information laws that require food businesses to provide you with ...

This diet may require a lot of trial and error, and specific food tolerances may vary from person to person. Eliminating entire food groups or a long list of foods can lead to nutrition deficiencies ...