Alkaline diets are eating patterns that prioritize alkaline, or low-acid, foods to reduce acid production in the body to maintain a healthy acid-base balance and support overall health.

Including Alkaline foods in the diet can actually help in maintaining a balanced pH in the stomach, and can particularly help in alleviating these conditions. Here’s an elaborate look at nine ...

A 2017 study in Neurogastroenterolgy and Motility created a similar "hit list" of foods most commonly associated with GERD in people with hiatal hernia. According to the research, up to 37% ...

There is a long list of superfoods, but in 2024, some common-looking and daily used foods have also been included in the list of superfoods. Three new foods mushrooms, pulses and salmon fish have ...

According to the Military Diet website, baking soda is an alkaline food that encourages fat-burning. However, there is no scientific evidence to confirm whether this substance can help a person ...

With psoriasis, it’s important to avoid foods that can trigger inflammation. Inflammation and the immune system response can lead to a flare-up. Reducing triggers is an important part of ...

While this works, it can be great to add some foods high in vitamins and minerals to your diet as well. With the right foods and supplements, you can keep your body happy and healthy. Try taking a ...

The List of Contaminants and Other Adulterating Substances in Foods is a two-part list setting out the conditions under which certain foods are adulterated. Part 1 of the List sets out prohibitions ...

Turn to kiwi. This fuzzy fruit makes our list of the best foods for healthy eyes because it contains lutein, the AMD-fighting antioxidant I mentioned before, plus zeaxanthin, which helps your eyes ...

Organizations like the American Heart Association have added eggs to their heart-friendly list of foods. “We applaud the FDA for this important update, which reflects decades of research and ...

Eating certain foods while on your period, including fruit and leafy veggies, may reduce symptoms, while others, such as spicy foods and red meat, may make them more severe. Many people have ...