Carly Tagen-Dye is the Books editorial assistant at PEOPLE, where she writes for both print and digital platforms. Lizz Schumer is the senior books editor at PEOPLE. She has been working at PEOPLE ...

which can include in-person or online coaching and support books, packaged foods, bars or drinks that help members follow the diet plan, and additional support and/or resources, including food ...

O n any given day, millions of people in the U.S. are trying to lose weight. Recent data from the Centers for Disease Control and Prevention reports that a little over 40% of adul ...

Alkaline, Body Reset, BRAT, Cleveland Clinic, GAPS, Gluten-Free, Gout, Low FODMAP, Low-Residue, Meopause and Whole30 Diets. The Body Rest Diet, followed by the SlimFast and Atkins Diets were named ...

Now, a new book, 28 Days Keto, co-authored by Lisa Butterworth and Caroline Hwang, aims to make this once-intimidating diet accessible to everyone. “It’s always challenging to shift habits and ...

The Mediterranean diet is a way of eating inspired by the eating practices of people living in countries bordering the Mediterranean Sea, particularly Southern Italy and Greece. The word "diet" is a ...

Get ready to go bananas! But that's not all you'll eat on this plan. The Morning Banana Diet, also known as Asa-Banana Diet, comes from a husband and wife in Japan: Sumiko Watanabe is a pharmacist ...

Here are the most exciting books we're most looking forward to sharing in 2025 Lizz Schumer is the senior books editor at PEOPLE. She has been working at PEOPLE since 2024. Her work has previously ...

Suggested reading from critics and editors at The New York Times. As we prepare to turn the corner into 2025, poetry is in the spotlight this week, with new books of verse from Percival Everett ...