While sprouts provide many nutritional benefits, research also points to the following potential health benefits of eating sprouts: People with diabetes may find that eating sprouts helps them ...

Commonly sprouted seeds include mung beans, lentils, chickpeas, alfalfa, radishes, and broccoli, among others. Nutritional Value Sprouts are nutritional powerhouses. During the sprouting process ...

Sprouts are a versatile, dramatic addition to foods that go far beyond the basic bean sprout. Sometimes seen as an addition ...